Are Perimenopausal Symptoms Wreaking Havoc In Your Life? 

  Dr. Pam is a leading hormone expert that will help you  fix the root of your hormone problems using food as your foundation.  Start your journey now and end the hot flashes, night sweats, insomnia, fatigue, and weight gain!

Are You Ready To Transform Your Hormones  In The Next 10 Days?

Why Work With Dr. Pam?

Too often, people think of “health and wellness” in temporary terms. They take steps to improve their life but often fall back to their less healthy habits.  They want doctors to give them a “magic” pill, whether it be in the form of a medication or supplement.  Though these are helpful, medications and supplements are not as effective without proper nutrition in place.

Diet matters and eating healthy food is not enough!  You need to understand the right balance of macronutrients, meaning how much protein, carbohydrates or fat you need  to balance your hormones.  You also need to understand how certain foods may trigger inflammation which may be the root cause of your hormone problems.

  Core Values Of Care

An Integrative Approach

Rooted in the belief optimal health is created through the doctor/patient partnership, it’s Dr. Pam’s mission to empower you with the knowledge  to create health yourself!

Guided by  Dr. Pam, you will embark on an integrative approach to your wellness, drawing from the best of both Eastern and Western medicine. This includes lifestyle modifications that will significantly improve your health and symptoms.

Dedicated Attention

You will receive dedicated attention from Dr. Pam and her team.

During your initial consultation, you will collaborate with Dr. Pam to chart the course for your care.

Personalized Care

No patient is exactly the same! Guided by Dr. Pam, she will help you unfold the root cause of your disease combining her clinical experience with innovative lab testing.

She will explore your situation holistically, looking for root causes of your health issue. This will help Dr. Pam to arrive at a lifestyle prescription that puts you back on the road to health.

Innovative Treatments

Did you know that it takes on average 20 years for clinical breakthroughs to make their way into the standard of care?

Dr. Pam is deeply committed to shortening that time by staying up to date on current research and cutting edge therapies to help patients achieve their health goals.


Find the Root Cause

Unlike traditional doctors, Dr. Pam uses her knowledge of Naturopathic medicine, Chinese medicine, and Functional medicine to search for the root cause of your disease by isolating the key imbalance that is responsible for virtually all your symptoms.

Dr. Pam seeks to give you solutions, not more band-aids to cover up the symptoms. A tree with poor soil cannot flourish, nor can a body flourish without proper food and nutrition.

Co-Creating Health

Finding your tribe of like minded people is one of the best ways to instill changes! The power of community is one of the fastest ways to achieve your health goals!

When appropriate, Dr. Pam will  leverage group structures for patient education, peer-to-peer support, and accountability.

Meet Dr. Pam

An integral part of Dr. Pam’s approach is a collaborative relationship between her and her patients. Dr. Pam serves as your guide, helping to create health.

Should You Go Keto?

Should You Go Keto?

Every day in my clinic, I have at least one patient come in asking if they should try the ketogenic diet. It is usually a woman who is so desperate to lose weight, and is looking for that magic bullet. I totally get it ladies! But please, do not try a Keto diet util...

read more
5 Reasons To Track Your Food

5 Reasons To Track Your Food

Food tracking has been THE biggest tool to help me optimize my health. I’m a huge fan of tracking your food and truly feel that if you don’t track your food, you will have a harder time achieving optimal health! There is so much wisdom that comes from food tracking....

read more
Easy Ways To Track Your Food

Easy Ways To Track Your Food

I know, hear the words food tracking and immediately you think NO WAY, IT'S TOO COMPLICATED, I JUST WANT TO EAT AND NOT WORRY ABOUT IT. I agree! When I first was told I needed to weigh and measure my food and log it on a daily basis my initial...

read more

Are You Ready To Transform Your Hormones In The Next 10 Days?

In Our Patients Own Words…

“Dr. Pam actually listens to her patients! I never feel rushed, she always gives me plenty of options for moving forward and never dismisses any of my concerns. I have seen a huge improvement in my health over the last year and I couldn’t have done it without Dr. Pam. Thank you!”