Dr. Pamela Langenderfer Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

Modern Agriculture and Human Gut Health

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...

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Gut Health and Weight Loss

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most...

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GMOs and Gut Health

GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly...

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Essential Oils and Gut Health

We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. These uses are certainly valid, but you should know that plant essences have been used as medicine for thousands of years. First, let me be clear that I'm referring to...

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Digestive Health Advantages for Your Baby

Of course you want to give your baby every feasible chance of her best possible life and health. Some things are difficult, even impossible, to control. Others are fairly simple and straightforward. Ideally, you should resolve your own health issues - including gut...

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Digestive Enzymes and Gut Health

Your body is designed to digest the food you eat; it creates hydrochloric acid along with various enzymes for just that purpose. So why might you consider taking them as a supplement? Well if you seem to get gas no matter you eat, or you often suffer from heartburn or...

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